Your nervous system, hormones, and solar cycles all move in phases.
Here’s how to plan with them for the first time ever:
How to Stop Crashing Every 4–8 Weeks by Learning Your seasonal productivity Cycle
Build reliable momentum, without forcing yourself to be “consistent.”
If we’re being honest… you’ve felt this for a long time.
You're the Boss
. . .on paper.
You run the business.
You make the decisions.
You call the shots.
But inside?
You feel like you’re working for your life instead of living it.
You sit down to plan and think:
“I should be able to do this.”
“Everyone else seems to keep up.”
“Why does my energy disappear out of nowhere?”
“Why can’t I just stay consistent?”
You've tried all the apps, planners, time blocking, pomodoro things in existance.
And yet - every 4–8 weeks the same cycle repeats...
It always starts the same way…
✨ You get a surge of clarity.
✨ You make a plan.
✨ You feel ready to change everything.
For a moment, it feels like this will finally be the time that it sticks.
That this time, you’ll keep your momentum.
That this time, you’ll stay consistent.
…but then the pattern repeats.
And then, almost overnight - your energy disappears.
Your focus evaporates.
Tasks feel never ending.
Your bandwidth dips without warning.
Client work or home responsibilities take over.
The plan doesn’t just slip, it quietly collapses under the weight of everything you’re suddenly struggling to hold.
And that’s when the shame spiral creeps in.
The part that no instagram reel shows
the self-blame
the guilt
the “why can’t I just keep it together?”
the “what is WRONG with me?”
But here's what I learned...painfully, the hard way - nothing wrong is with you (or me).
Your energy didn’t fail you, your plan failed to match your cycle.
You’re not inconsistent -
you’re cyclical.
Your biology, including your productivity, focus and energy levels moves in phases...
and no one ever taught you how to plan with it.
And I know that feeling better than anyone, because I lived inside that cycle for years.
Before I taught cyclical planning to thousands, I had to learn it the hard way.
I wasn't trying to build a system, I was just trying to survive my own life.
Years ago, I was running an online business, raising three kids, doing everything “right”, and still crashing every 4–8 weeks.
Not the occasional 'fall off the wagon'
I'm talking, total collapse.
The kind where your focus disappears overnight.
Capacity drops to zero, and your plans?
The ones you were excited about 48 hours ago - fall apart in your hands.
I kept telling myself I just needed more discipline.
More structure.
More consistency.
Less emotion.
A better app
Another course
A system to capture everything
None of it worked.
And it all came to a head one night when my daughter looked at me and asked - “Mommy… are you going to be tired forever?”
That question cracked something open in me.
I didn’t need another planner.
I didn’t need another productivity hack.
I needed to understand why my energy rose and fell in the first place.
So I stopped tracking my tasks…
and started tracking my actual capacity.
PHASE 1 - The Moon (Micro):
The first time anything made sense
For the first time, I noticed a rhythm.
Not daily.
Not weekly.
Not motivational.
A biological rhythm - a 28-day micro-cycle that was affecting:
my clarity
my emotional regulation
my focus
my bandwidth
my need for rest
my ability to execute
It wasn’t inconsistency.
It was a lunar-based nervous system cycle I’d been fighting my whole life.When I planned with it instead of against it?
Everything changed:
My nervous system stabilized.
My burnout spirals shortened.
I could finally follow through without forcing myself.
I had capacity I didn’t know was possible.
That discovery became the Moonsight Planner, the calendars, the courses, the system that has now helped thousands of entrepreneurs and creatives regulate their energy and run their business in a way that feels humane.
But even with all of that growth…
something was still off.My micro-cycle was stabilized.
But every 4–8 weeks, I’d still hit a wall.A bigger one.
PHASE 2 - The Sun (Macro):
The missing layer I didn’t know I needed
It wasn’t until I started paying attention to the Sun - the 12 Seasonal cycles, that the macro pattern revealed itself.
The Moon regulates your inner landscape.
But the Sun directs your outer life.
Each zodiac season activated a different axis of my life and business:
visibility
creativity
systems
relationships
money
execution
rest
expansion
The Sun is a literal clock, marking the entire year. More on this below....
It wasn’t a personal flaw.
It wasn’t mindset.
It was timing.
It was literally where the Sun was on a given day, and what area it was highlighting.
The reason I kept crashing every 4–8 weeks wasn’t because I was broken.
It was because I was entering a different phase of my energetic season (the annual productivity cycle).
Once I aligned both cycles — micro (Moon) + macro (Sun) — my entire life shifted:
My energy became predictable
My timing became intuitive
My business grew with less force
I stopped bracing for crashes
I finally felt in rhythm instead of in survival
Why We Need Both
The Moon stabilizes your nervous system. (micro)
The Sun stabilizes your life direction, and gives you the vision to not
get stuck in your to-do list. (macro)
One regulates your capacity.
The other regulates your trajectory.
This is the full cyclical operating system your biology has been following your whole life,
you were just never taught how to work with it.
Here’s why you crash every 4–8 weeks
(and what no planner accounts for).
Let me give you a Visual...
You don’t lose motivation randomly.
You’re not inconsistent.
You’re cycling.
Your energy follows a predictable internal rhythm shaped by:
Your solar season (which part of your life is being activated) - See Diagram.
your neurotransmitter shifts (dopamine → norepinephrine → serotonin → GABA) These are directed by the Sun & Moon (Day + Night!)
your nervous system’s resource allocation
your Mars/Sun push–recover cycle.
You don't need to 'get astrology' to know what this feels like - you're living it.
This creates a 4–8 week energetic loop that looks like this:
And if you're in fight or flight this shift through each of these phases will also be noticable every 2.5 days...
meaning you'll hit burn-out, or have your energy bottom out faster - within 5-10 days instead.
Surge Phase (Your Inner Spring)
Dopamine rises. ⬆️
You feel on fire
Ideas spark.
Your optimism returns.
Everything feels possible again.This is when you make the plan and start off on all cylinders - it's go time baby!.
Sustain Phase (Your Inner Summer)
Your energy holds, you're pushing thru on a second wind.
Execution feels easier.
Your nervous system has the bandwidth to take on more.This is when you feel “like yourself.”
It feels like you've broken the cycle.
Slowdown Phase (Your Inner Fall)
Your neurotransmitters shift.
Your brain begins reallocating resources.
Your focus dips.
Tasks feel heavier, you struggle to keep up.This is when you think something is “wrong.” Like you've lost your mojo, and you start backsliding.
Reset Phase (Your Inner Winter)
Your system pulls energy inward to repair executive function, clarity, and emotional regulation.
Your capacity for output temporarily shuts down, on purpose.
This is when most people blame themselves, and feel like the have to burn it all down and start over.
Then the cycle repeats - every 4 to 8 weeks
(or every 10 days if you're in fight or flight).
Your dips aren’t failures.
Your crashes aren’t personal.
Your inconsistency isn’t a flaw.
It’s biology, timing, and solar rhythm, working exactly the way it’s designed to.
You were just never taught how to plan with it.
Use this area to tell your story.
Talk about your failure when you first started looking for a solution. Maybe there was a conspiracy against you, a false belief, a misunderstanding.
Show how the traditional methods didn't work and you were super frustrated.
Then, you had an ah-ha moment that brought you the result, benefit, solution you were looking for.
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AS SEEN ON...
SHOW OFF ALL THE POSSIBLE BENEFITS.
BE VISUAL, CREATIVE. IMAGINE THE BENEFITS.
and more!
Ask them to imagine what life will be
like when they too have the success you have?
SHOW THE THEY CAN GET THE ABOVE BENEFITS AND RESULTS WITHOUT...
Wasted Time...
Wasted Money...
Frustration Etc...
GO DEEPER INTO
THE BENEFITS.
How can you drive home the results more?
Get as specific as possible.
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HERE'S A
HUGE BENEFIT
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HERE'S A
HUGE BENEFIT
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HERE'S A
HUGE BENEFIT
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Show off just how much easier, lighter, happier, better things will be when this solution is placed into their lives.
Here's where you officially announce your offer
on this page. This is the big reveal.
Show off your product or program, and
present in a sentence or two, exactly
what you're offering (and bonus points
if you can add a metric)
• 9-step Training Program
• X Number of days to completion
• Sample Bullet goes here for space
• Sample Bullet goes here for space
WHAT'S INCLUDED
How to do this...
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How to do this...
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How to do this...
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How to do this...
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How to do this...
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How to do this...
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Summary of what you'll show, teach, offer in your product.
Explain the Limited Time Deal.
Are there limited quantities? Limited time? Special offers? Explain and give a reason WHY they must take you up on the offer today.
This is your scarcity. You must have some sort of scarcity to encourage immediate action.
HERE'S WHERE YOU INTRODUCE BONUSES.
Bonus Number One
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Bonus Number Two
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Bonus Number Three
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Bonus Number Four
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Bonus Number Five
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Bonus Number Six
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Use this space to talk about a guarantee
if they are not 100% satisfied.
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IF YOU HAVE MULTIPLE PRICE POINTS, YOU CAN LAY IT OUT HERE.
Starter
$19
Billed annually, no set up fee.
Included in the package
Included in the package
Included in the package
Pro
$39
Billed annually, no set up fee.
Included in the package
Included in the package
Included in the package
Included in the package
Included in the package
Included in the package
Intermediate
$29
Billed annually, no set up fee.
Included in the package
Included in the package
Included in the package
WHAT PEOPLE ARE SAYING ABOUT US
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JANE AWESOME
ACME CO.
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JANE AWESOME
ACME CO.
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JOHN AWESOME
ACME CO.
ADD SOME VIDEO TESTIMONIALS IF YOU HAVE THEM.
List out examples that helps your prospect see
themselves after they've used your product.
Remind them of the scarcity.
That waiting will have consequences.
Summarize what sort of transformation
happened because of you offer.
RESTATE THE PRICING AGAIN.
Starter
$19
Billed annually, no set up fee.
Included in the package
Included in the package
Included in the package
Pro
$39
Billed annually, no set up fee.
Included in the package
Included in the package
Included in the package
Included in the package
Included in the package
Included in the package
Intermediate
$29
Billed annually, no set up fee.
Included in the package
Included in the package
Included in the package
FREQUENTLY ASKED QUESTIONS
Ask question here for the product that brings home the value or handles an objection.
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Ask question here for the product that brings home the value or handles an objection.
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Ask question here for the product that brings home the value or handles an objection.
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Ask question here for the product that brings home the value or handles an objection.
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CLOSING ARGUMENTS. SUMMARIZE THE GREAT RESULTS, OFFER,
BONUSES, AND GUARANTEE. LAST REMINDER OF SCARCITY.
CLOSING ARGUMENTS. SUMMARIZE THE GREAT RESULTS, OFFER,